Do at your own pace in the comfort of your own home! Interactive, fun, informed and developed by healthcare practitioners with lived experience providing unparalleled support and a wonderfully unique understanding.
Check out our courses here
Currently we have the following online do at your own pace courses:
- Navigating Trauma
- Interpersonal Mastery
- DBT Foundations Surf and Refresh
- Coping with Covid using DBT Skills
We are looking for feedback on interest so as to help us prioritize our efforts. Please fill out the following form and let us know what courses you will likely sign up for. This list also ensures that you will be notified as soon as the course(s) are made available.
- Addictive Behaviours – What are they and how to overcome
- Validation tips and tricks (Invaluable, a must have for families/friends of persons with ERD) – have your relationship now. Don’t wait. For those who need help immediately on how to talk to your loved one without making the situation worse. (Coming Soon)
- Finding your self compassion companion: A course on Self Compassion
- Healing from Vicarious Trauma
- Newly Diagnosed BPD : What next; A course for families as well as those who have been newly diagnosed.
- Thriving in the Workplace using DBT Skills
