647-573-3287 / info@dialecticalliving.ca

Making lemonade out of lemons for covid

Cassey at Cassey Cares teaches her second skill the M in IMPROVE. We really can make meaning for covid. There is a dialectic. It is true that there are many challenges and a lot of pain and fear and worry out there AND there are also many ways in which there are positive things to be experienced and learned. The dialectic is that BOTH are true. Things CAN be GOOD and BAD at the same time. Cassey really did her research on this one. She asked many two-leggeds for their answers and she came up with 3 full classes of lemonade which are 1) time 2) gratitude 3) connection

DBT for Borderline Personality Disorder: Breaking the Stigma, Building Skills

DBT for Borderline Personality Disorder: Breaking the Stigma, Building Skills

Nov 06, 2024
Interpersonal Effectiveness in the Age of Social Media

Interpersonal Effectiveness in the Age of Social Media

Nov 06, 2024
Is ADHD a legitimate condition or is it used as an excuse for not completing tasks?

Is ADHD a legitimate condition or is it used as an excuse for not completing tasks?

Jun 16, 2024